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Don’t bother measuring your insole you’ll never get it exactly right. Instead, check the measurements in cm or CHN on any of your sneakers. Use that info to find the corresponding US size in the size guide. For example, a 25 cm insole length corresponds to a US 7 in Vans. Keep in mind, sizes may vary slightly between brands due to different measuring methods.
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| EUR | US | UK | CM* |
|---|---|---|---|
| 33 | 2 | 1 | 21 |
| 33.5 | 2.5 | 1.5 | 21.3 |
| 34 | 2 2/3 | 1 2/3 | 21.6 |
| 34.5 | 3 | 2 | 22 |
| 35 | 3.5 | 2.5 | 22.3 |
| 35.5 | 4 | 3 | 22.7 |
| 36 | 4.5 | 3.5 | 23 |
| 36.5 | 4 2/3 | 3 2/3 | 23.3 |
| 37 | 5 | 4 | 23.6 |
| 37.5 | 5.5 | 4.5 | 24 |
| 38 | 6 | 5 | 24.3 |
| 38.5 | 6.5 | 5.5 | 24.6 |
| 39 | 6 2/3 | 5 2/3 | 25 |
| 39.5 | 7 | 6 | 25.3 |
| 40 | 7.5 | 6.5 | 25.6 |
| 40.5 | 8 | 7 | 26 |
| 41 | 8.5 | 7.5 | 26.3 |
| 41.5 | 8 2/3 | 7 2/3 | 26.5 |
| 42 | 9 | 8 | 27 |
| 42.5 | 9.5 | 8.5 | 27.3 |
| 43 | 10 | 9 | 27.6 |
| 43.5 | 10.5 | 9.5 | 28 |
| 44 | 10 2/3 | 9 2/3 | 28.3 |
| 44.5 | 11 | 10 | 28.6 |
| 45 | 11.5 | 10.5 | 29 |
| 45.5 | 12 | 11 | 29.3 |
| 46 | 12.5 | 11.5 | 29.6 |
| 46.5 | 12 2/3 | 11 2/3 | 30 |
| 47 | 13 | 12 | 30.3 |
| 47.5 | 13.5 | 12.5 | 30.6 |
| 48 | 14 | 13 | 31 |
| EUR | US | UK | CM* |
|---|---|---|---|
| 33 | 3 | 1 | 21 |
| 33.5 | 3.5 | 1.5 | 21.3 |
| 34 | 3 2/3 | 1 2/3 | 21.6 |
| 34.5 | 4 | 2 | 22 |
| 35 | 4.5 | 2.5 | 22.3 |
| 35.5 | 5 | 3 | 22.7 |
| 36 | 5.5 | 3.5 | 23 |
| 36.5 | 5 2/3 | 3 2/3 | 23.3 |
| 37 | 6 | 4 | 23.6 |
| 37.5 | 6.5 | 4.5 | 24 |
| 38 | 7 | 5 | 24.3 |
| 38.5 | 7.5 | 5.5 | 24.6 |
| 39 | 7 2/3 | 5 2/3 | 25 |
| 39.5 | 8 | 6 | 25.3 |
| 40 | 8.5 | 6.5 | 25.6 |
| 40.5 | 9 | 7 | 26 |
| 41 | 9.5 | 7.5 | 26.3 |
| 41.5 | 9 2/3 | 7 2/3 | 26.5 |
| 42 | 10 | 8 | 27 |
| 42.5 | 10.5 | 8.5 | 27.3 |
| 43 | 11 | 9 | 27.6 |
| 43.5 | 11.5 | 9.5 | 28 |
| 44 | 11 2/3 | 9 2/3 | 28.3 |
| 44.5 | 12 | 10 | 28.6 |
| 45 | 12.5 | 10.5 | 29 |
| 45.5 | 13 | 11 | 29.3 |
| 46 | 13.5 | 11.5 | 29.6 |
| 46.5 | 13 2/3 | 11 2/3 | 30 |
| 47 | 14 | 12 | 30.3 |
La Sportiva, founded in 1928 by Narciso Delladio in the Italian Dolomites town of Ziano di Fiemme, began as a small, family-run shoemaking business creating footwear for loggers and farmers. Today, it’s a global brand known for precision manufacturing of outdoor gear, with a strong focus on functionality. The brand’s core range includes top-quality footwear for climbing, mountain running, hiking, and ski mountaineering, along with exceptional technical clothing designed to withstand even the harshest conditions. La Sportiva uses proven materials and technologies like Gore-Tex®, Vibram® soles, lightweight yet durable fabrics, and advanced cushioning systems. You can count on maximum performance and comfort in the most demanding environments. The bold, colorful designs reflect La Sportiva’s passion for movement, freedom, and adventure. La Sportiva is trusted by elite climbers, runners, and athletes around the world. Ambassadors include top athletes such as ski mountaineer Kilian Jornet, ultramarathoner Anton Krupicka, and Olympic gold medalist and climbing world champion Adam Ondra. This is the brand trusted by the world’s greatest sports icons to push the limits of physical performance. With a perfect balance of tradition, innovation, Italian craftsmanship, and technical excellence, La Sportiva embodies a love for the mountains. Whether you’re conquering ferratas, running your first trail race, or simply enjoying a relaxing hike, La Sportiva will help you go further, faster, and in style.
